Samantha Garner - Mental Health & Inclusion Consultant

Hello, I’m Sam Garner, a Mental Health and Inclusion Consultant  working in the Education & Corporate Sector.

As a qualified mental health practitioner, ex-SENCo, and Master Mindest Coach, I understand the real to mental health and wellbeing on a daily basis.

Being real and authentic is my thing

Being real and authentic is my thing – I don’t lecture or patronise.  I have two passions. Firstly, empowering all people to look after their own mental health and wellbeing and support the mental health of others. Secondly, to ensure that good mental health is accessible to everyone regardless of SEN/Disability, Race, Economic Status or Gender.

CPD doesn’t have to be boring.

Working around mental health and inclusion doesn’t have be to all serious and dull. When we have fun and laugh, we engage and learn more. My sense of humour is often remarked upon for making learning fun.

Straight talking and funny are words often used to describe me.*

  • “Funny” is subjective, and cannot be guaranteed.  I respect your right to be wrong if you don’t find me funny.

You can keep up to date with my regular content by following my mental wellbeing company social media – Balanced People Ltd, and my Podcast can be found on Spotify (or your usual Podcast platform) just search “Samantha Garner Mental Health & Wellbeing”

Discover who I am and what I do

Explore my website to find out how how I can help you and/or work with you. Start here by downloading my Positive CBT e-Book.

Work with me

Education

I have worked with hundreds of education settings helping them improve the mental health and wellbeing of staff and students.

All of my advice is a mix of my professional training and experience of working at the ‘front-line’ of education.

I provide realistic and proven advice to help you make positive changes in your setting.

Corporate

My realistic and humorous approach to mental health and wellbeing always goes down well in the corporate sector – no more dry training sessions!

Contact me if you’re interested in bringing something different to your workplace training, or you can read more in my Corporate section.

 

Stay up to date.

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Get your free "Positive CBT" e-Book here.

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