Samantha Garner - Speaker, Trainer, Author

Are you bored of the same motivational and inspirational speakers/trainers on the circuit?

If so, you need me. A fat, menopausal woman who has never climbed a mountain or run a marathon.

Someone who makes supporting mental health and inclusion accessible, simple and fun.

Someone who wants everyone to learn to like themselves for who they are now, and not have to hop up Snowden on one leg to achieve that.

Someone who wants to empower settings and people to be more inclusive.

Stop believing you aren’t good enough, you are amazing

Being real and authentic is my thing

Being real and authentic is my thing – I don’t lecture or patronise.  I’m not going to tell you the usual ‘motivational’ or ‘inspirational’ stuff, or give unattainable inclusion advice.   I’m going to be real, make you laugh and help you find what works for you and your setting.

When we have fun and laugh, we engage and learn more.

Straight talking and funny - words often used to describe me

“Funny” is subjective and cannot be guaranteed.  I respect your right to be wrong if you don’t find me funny.

Founder and Director of Balanced People and Balanced Schools

Balanced People provide our amazing members with authentic and accessible tools to look after their mental health and wellbeing. The wide range of resources provide an easy way for individuals and companies to proactively manage mental health and wellbeing,

Balanced Schools provides practical solutions to support staff and student mental health and wellbeing. Underpinned by Cognitive Behavioural Therapy and Coaching techniques, Balanced Schools provides resources and training to allow education settings to provide Wave 1 & 2 mental health and support for everyone, in-house.