Samantha Garner - Mental Health & Wellbeing Consultant
Hello, I’m Sam Garner, a Mental Health and Wellbeing Consultant making positive mental health and wellbeing accessible for everybody.
I want you to feel confident managing your own mental wellbeing, being your own cheerleader and able to deal with the challenges of life.
To get you started you can download my free e-Book called “Positive CBT” by clicking the button.