Are you a people pleaser?

by | Apr 22, 2022 | Podcast

In this episode (taken from my Facebook Live event) I’m talking about people pleasing – what it looks like and what you can do about it if it’s making you unhappy! Music clip courtesy of Audionautix (audionautix.com)

What even is mental health?

by | Apr 21, 2022 | Podcast

This week Sam asks the question ‘What even is mental health?’ and examines what ‘Good’ mental health is supposed to look like. Podcast audio taken from my Facebook live event on 14th April 2022 Music clip courtesy of Audionautix...