Are you a dedicated professional, or a manager supporting professionals, in a caring or emotionally challenging industry? This workshop is designed for you.

Join us for a truly practical and real-world exploration of emotional well-being, specifically tailored for those who give so much, and those who lead them. We’ll delve into the crucial topics of emotional burnout and moral injury, offering clear distinctions and actionable insights into their causes and signs, relevant to both individual experiences and team dynamics.

• Gain sustainable strategies to manage the emotional demands of caring and challenging work.
• Learn to shift from draining empathy to empowering compassion, improving your personal and professional resilience.
• Acquire actionable techniques for cultivating kindness and self-care.
• Develop robust resilience strategies to navigate daily pressures effectively.
• Discover how to foster a supportive and ethical work environment for yourself and your team.
• Leave feeling re-energised and better equipped to handle emotional challenges.
• Receive practical tools you can apply immediately in your role, whether you’re a professional or a manager.
• Find a more sustainable way to care and lead, promoting long-term well-being.

Led by a facilitator renowned for their humorous and engaging approach, this isn’t just another dry lecture. You’ll benefit from a dynamic and interactive learning experience, filled with practical tools you can apply immediately within your role, whether you’re on the front line or leading a team. Walk away feeling re-energised, better equipped to manage emotional demands, and armed with the self-care and support systems you need to thrive. Invest in your well-being and the well-being of your team and discover a more sustainable way to care and lead.