by admin | Mar 7, 2023 | Podcast
In this episode, Sam follows up on the last episode about depression – specifically talking about treatment and self-management options that are available to you. Music courtesy of Audionautix (audionautix.com)
by admin | Mar 1, 2023 | Podcast
This episode sees Sam talk about depression, how it affects us, and what we can do to manage it. Music courtesy of Audionautix (www.audionautix.com)
by admin | Feb 2, 2023 | Podcast
In this episode I talk about how I got duped/conned by someone and the reasons that happened. I also discuss the decisions I made and how I kept moving forward with my life afterwards. Music courtesy of Audionautix (Audionautix.com)
by admin | Jan 16, 2023 | Podcast
In this episode, I discuss setting goals and and more importantly, you’re setting the right goals for you. Then we look at how we can succeed in our goals. Music courtesy of Audionautix (audionautix.com)
by admin | Jan 16, 2023 | Blog
AKA – putting them in a separate room isn’t helping them learn to manage their anxiety Every year most students suffer from exam anxiety, it’s completely normal. However, for some students the anxiety can be overwhelming and, research has shown, affect revision and...