Helping Children Grieve the loss of a loved one

Helping Children Grieve the loss of a loved one

by | May 2, 2023 | Podcast

In this episdode Sam expands on grief, specifically focussing on how we can help children/young people grieve the loss of a loved one.  Resources below as mentioned in the podcast. Music courtesy of Audionautix (audionatix.com) Talking to Children about death:...
Helping Children Grieve the loss of a loved one

Understanding Grief

by | Apr 14, 2023 | Podcast

In this episode Sam talks about the grieving process, whether it’s through the loss of a loved one, a relationship breakdown, or other reason. Music Courtesy of Audionautix (audionautix.com) Resources mentioned: Understanding why grief affects us physically:...
Helping Children Grieve the loss of a loved one

Help your child manage their anxiety

by | Apr 4, 2023 | Podcast

In this episode Sam talks about the best ways you can help your child to manage their anxiety, after examining the reasons behind them experiencing anxiety. Music courtesy of Audionautix (audionautix.com)
Helping Children Grieve the loss of a loved one

Social Media and Mental Health

by | Mar 28, 2023 | Podcast

In this episode, Sam talks about Social Media and how it can affect our mental health. She’ll be talking about all of the hype surrounding the subject, the facts and research already done about it, and how we can help to keep our own mental health positive....
Helping Children Grieve the loss of a loved one

Depression – Follow Up

by | Mar 7, 2023 | Podcast

In this episode, Sam follows up on the last episode about depression – specifically talking about treatment and self-management options that are available to you. Music courtesy of Audionautix (audionautix.com)
Helping Children Grieve the loss of a loved one

Depression

by | Mar 1, 2023 | Podcast

This episode sees Sam talk about depression, how it affects us, and what we can do to manage it. Music courtesy of Audionautix (www.audionautix.com)