Education

In the demanding environment of education, the well-being of staff and students isn’t just an add-on; it’s the foundation of a successful learning community. As a Well-being and Cognitive Specialist, I partner with educational settings to cultivate a mentally healthy environment where everyone can thrive. My approach moves beyond reactive support to build a culture of genuine mental resilience.

My unique background as a former SENCo gives me firsthand insight into the unique emotional and systemic pressures you face. I’ve worked directly with every type of educational establishment nationally and internationally. This deep, practical experience allows me to address your specific pain points, such as

  • Teacher and Staff Burnout: Tackling the high workload and emotional demands that lead to exhaustion, emotional burnout, and the psychological weight of moral injury.
  • Student Mental Health: Addressing rising levels of anxiety and low mood with proactive, cognitive strategies.
  • Neuro-inclusive Environments: Building practical support for neurodivergent staff and students.
  • Behavioural Challenges: Uncovering the cognitive and emotional roots of disruptive behaviour.
How I Can Support Your Setting

I offer realistic, evidence-based solutions designed specifically for the education sector. All my work is grounded in the powerful connection between our thoughts, feelings, and actions. My delivery is straightforward, engaging, and uses a touch of humour to ensure the messages resonate and stick.

Bespoke Training for Staff:

  • Empowering Resilience and Coaching: My dynamic workshops give your staff and leaders practical skills they can use immediately for self-management and peer support.
  • Mental Agility & Resilience (Combating Burnout): Equipping teachers and support staff with cognitive tools to manage pressure, prevent emotional burnout, and mitigate the effects of moral injury.
  • Coaching Skills for Peer Support: Training staff in fundamental coaching skills so they can effectively support their colleagues, fostering mutual resourcefulness and internal team resilience.
  • Mental Health for Leaders: Empowering senior leaders to champion well-being and support their teams effectively using coaching-informed conversations.
  • Understanding Neurodivergence: Specialised training to enhance staff understanding and develop inclusive practices for students and colleagues.
  • Student Well-being Initiatives
  • Staff training and provisions review to help you build a culture of resilience from the ground up.
  • Pastoral Support Consultancy: Advising and educating on effective strategies for student mental health support.

Supporting Students:

I have developed a suite of CBT-based resources to help education staff support the mental health and wellbeing of their students.

  • Pastoral Handbook – over 100 CBT-Based activities and worksheets to support the mental health and wellbeing of students, and teach them lifelong skills to manage their own mental wellbeing.
  • SEN Handbook: Similar to the Pastoral Handbook but specifically designed for students with ADHD, ASC, Dyslexia/SpLD, and Conduct issues.
  • Ready to Go Intervention: Programme of activities and worksheets designed to help students with Emotionally Based School Avoidance/Attendance issues.
  • Changing Patterns Intervention: Programme of activities and worksheets designed to help students with Behavioural issues
  • Managing Anxiety Intervention: Programme of activities and worksheets designed to help students with general anxiety issues
  • Exam Anxiety Intervention: Programme of activities and worksheets designed to help students with Exam Anxiety

Strategic Consultancy:

For settings seeking systemic change, I offer strategic guidance to help you build a robust, sustainable framework for mental well-being.

  • Well-being Audits: Assessing your current provisions to identify and address areas for improvement.
  • Policy Development: Advising on best practices for creating a supportive and psychologically safe learning environment.

Why Partner With Me?

I am not a distant consultant; I’ve been in your shoes. My unique blend of professional rigour, extensive experience in education, and relatable delivery ensures impactful and lasting change. I don’t just react to issues; I help you build a setting where both staff and students think better, feel better, and perform better.

Ready to build a more resilient learning community? Let’s discuss how I can help your setting thrive.

Ready to Transform Well-being in Your Educational Setting?

Let’s discuss how we can build a more resilient, engaged, and thriving learning community together.

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