Speaking
Looking for a keynote speaker who can truly connect with your audience on mental well-being and cognitive performance? I’m Samantha Garner, and I’m renowned for my ability to deliver impactful and memorable presentations that leave a lasting impression.
Different, Inspirational, and Long-Lasting Impact
I’m not your usual inspirational speaker. You won’t find a polished, unattainable image on my stage. Instead, you’ll encounter a fat, menopausal woman who delivers genuine, relatable insights. My approach is refreshingly straightforward, highly entertaining, and deeply authentic, making complex topics accessible and engaging for everyone.
I’m in high demand for keynotes because I don’t just share information; I create an experience that empowers your audience to make lasting changes. My unique blend of expertise and lived experience helps people:
- Move from self-criticism to self-compassion: This isn’t just about feeling better in the moment; it’s about building a foundation for sustainable mental strength.
- Embrace realistic strategies: Grounded in my expertise as a mental health professional and my understanding of Cognitive Behavioural Therapy (CBT) principles.
- Apply practical takeaways: Actionable insights your audience can use immediately, whether it’s managing stress, enhancing focus, or building resilience.
- Connect through relatable stories: I translate theory into everyday scenarios, making the content resonate deeply.
- Learn with a healthy dose of humour: My natural, recognised sense of humour isn’t just for laughs; it helps to break down barriers, de-stigmatise important topics, and ensures that the vital messages genuinely stick with your audience long after the event.
Popular Keynote Topics
I tailor every presentation to meet your specific needs and audience, but some popular topics include:
- The Resilient Mindset: Building Real Mental Strength in a Changing World
- Beyond Burnout: Practical Strategies for Sustainable Well-being
- Leading with Empathy: Cultivating Mental Health in the Workplace
- The Power of Cognition: How Your Thoughts Shape Your Performance
- Stress Less, Achieve More: Mastering Your Mind for Peak Performance
What Audiences Gain
Attendees leave my sessions feeling inspired, informed, and truly empowered. They gain a clearer understanding of their own cognitive processes and well-being, equipped with practical tools to enhance their mental resilience and elevate their performance, both professionally and personally. My goal is for every person in the room to walk away with valuable, memorable insights they can put into action straight away, fostering longer-lasting effects through self-compassion.
Book Samantha for Your Next Event
If you’re seeking a keynote speaker who can deliver a powerful message with clarity, authenticity, and a touch of engaging humour, let’s talk.
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