In this episode Sam is discussing how to deal with the “Food/Body” Police at Christmas time, when they characteristically feel the need to “help” us. Music courtesy of Audionautix (audionautix.com)
![Samantha Garner Podcast Logo](https://samanthagarner.co.uk/wp-content/uploads/2022/11/Podcast-Image.png)
In this episode Sam is discussing how to deal with the “Food/Body” Police at Christmas time, when they characteristically feel the need to “help” us. Music courtesy of Audionautix (audionautix.com)
The inside track on why it’s not unusual that student behaviour deteriorates on the run up to Christmas and how we can prepare for this.
Discussing how to support the mental health of students in schools using Cognitive Behavioural Therapy (CBT) and the resources available.